Weigh In record (no journal entry) for 06 November 2015
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81.2 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2015:
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1772 kcal
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Fat: 89.83g | Prot: 71.85g | Carbs: 163.59g.
Breakfast: Bunny Bread Powdered Sugar Donuts, Coffee with Skim Milk. Lunch: Dr. Pepper Diet Dr. Pepper (Can), Bologna and Cheese Sandwich with Spread, Chicken or Turkey, Stuffing and Vegetables (Mixture). Dinner: Hillshire Farm Beef Lit'l Smokies, The Biggest Loser Celery Sticks, Lee's Sandwiches Shredded Pork Sandwich, Ruffles Original Potato Chips, Sprite Sprite (7.5 oz). Snacks/Other: Cheddar Cheese. more...
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Losing 1.3 kg a Week
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JeffinAurora's Weight History
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