Weigh In record (no journal entry) for 05 November 2015
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106.1 kg
Lost so far: 32.2 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2015:
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2335 kcal
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Fat: 135.17g | Prot: 84.18g | Carbs: 211.66g.
Breakfast: Trader Joe's Steamed & Peeled Baby Beets, Cento Artichoke Hearts, Pompeian Balsamic Vinegar, Royal Hawaiian Orchards Sea Salt Macadamias, Marie's Yogurt Dressing - Blue Cheese, Vlasic Dill Pickle Spears, Betty Crocker Bac-Os Bits, Pearls Herbs & Sweet Pepper Olives, Lettuce Salad with Assorted Vegetables, Bolthouse Fars Caramelized Sweet Onion Yogurt Dressing, Boiled Egg, Trader Joe's Hot & Sweet Cherry Peppers. Lunch: Amy's Indian Palak Paneer, Trader Joe's Hot & Sweet Mustard, Morningstar Farms Veggie Corn Dog. Dinner: Kraft Macaroni & Cheese - Deluxe Four Cheese, Coca-Cola Diet Coke, Bertucci's Roasted Tuscan Vegetables, Bertucci's Farmhouse Salad. Snacks/Other: Royal Hawaiian Orchards Sea Salt Macadamias, Colby Jack Cheese, Ocean Spray Craisins 100 Calorie Pack, Coffee. more...
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Gaining 3.2 kg a Week
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me,myselfandi's Weight History
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