Weigh In record (no journal entry) for 05 November 2015
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69.9 kg
Lost so far: 2.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2015:
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1490 kcal
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Fat: 57.95g | Prot: 29.63g | Carbs: 224.18g.
Breakfast: Nestle Kit Kat (Fun Size), Coffee-Mate Caramel Vanilla, Date. Lunch: Carrots, Keebler Toasteds Wheat Crackers, Southern Home Shredded Mild Cheddar Natural Cheese, Cadbury's Crispy Crunch, Hershey's Oh Henry! (Mini), Cantaloupe Melons, Fiber One 90 Calorie Brownies - Chocolate Fudge. Dinner: Doritos Zesty Cheese, Subway 6" Veggie Delite. more...
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Losing 3.2 kg a Week
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bchevalier's Weight History
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