Weigh In record (no journal entry) for 05 November 2015
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114.0 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2015:
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1412 kcal
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Fat: 52.97g | Prot: 92.72g | Carbs: 140.91g.
Breakfast: 2% Fat Milk, General Mills Honey Nut Cheerios. Lunch: Pizzaiolo Spinota, Kraft Rancher's Choice, Pizzaiolo Pepperoni Pizza. Dinner: Bananas, Chicken Breast. Snacks/Other: Coffee. more...
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3578 kcal
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Exercise:
Showering - 5 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 2 hours and 55 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Sitting - 4 hours. more...
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Losing 1.9 kg a Week
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WhiteLies's Weight History
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