Weigh In record (no journal entry) for 05 November 2015
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88 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 05 November 2015:
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833 kcal
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Fat: 10.51g | Prot: 24.66g | Carbs: 157.32g.
Breakfast: Fried Egg, White Rice. Lunch: Cola Soft Drink, Mixed Vegetables (Solids and Liquids, Canned), Shrimp (Cooked), White Rice. Snacks/Other: Fuji Apples. more...
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