Weigh In record (no journal entry) for 05 November 2015
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60 kg
Lost so far: 1.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2015:
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778 kcal
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Fat: 22.42g | Prot: 28.72g | Carbs: 114.72g.
Breakfast: Havermout. Lunch: AH Zoete Pompoenhummus, AH Maisbrood. more...
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Gaining 0.0 kg a Week
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Australie's Weight History
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