Weigh In record (no journal entry) for 04 November 2015
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84.7 kg
Lost so far: 64.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2015:
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1138 kcal
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Fat: 48.03g | Prot: 32.22g | Carbs: 148.96g.
Lunch: Guacamole, Tortilla Corn Chips, Potato French Fries, Cheeseburger. Snacks/Other: Thomas' Blueberry Bagel. more...
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Gaining 5.1 kg a Week
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inmsweantitrust's Weight History
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