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probably just lack of water
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114.3 kg
Lost so far: 15.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2015:
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2352 kcal
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Fat: 71.54g | Prot: 82.41g | Carbs: 352.56g.
Breakfast: General Mills Honey Nut Cheerios, 2% Fat Milk. Lunch: Subway Chipotle Southwest Sauce, Subway Cheese, Subway 6" Ham Sub. Dinner: Classico Florentine Spinach & Cheese, Ziggy's Internationale Beef Tortellini. Snacks/Other: Bananas, Coffee, Nestle Coffee Crisp (50g). more...
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4657 kcal
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Exercise:
Rowing - 30 minutes, Bike Machine (Cycling) - 30 minutes, Showering - 5 minutes, Walking (slow) - 2/mph - 2 hours and 55 minutes, Sleeping - 8 hours, Sitting - 4 hours, Desk Work - 8 hours. more...
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Losing 5.1 kg a Week
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WhiteLies's Weight History
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