Chuelsing's Journal, 18 Sep 11

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Weigh In record (no journal entry) for 18 September 2011

158.6 kg Lost so far: 4.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2011:

1773 kcal

Fat: 83.30g | Prot: 68.56g | Carbs: 188.39g. Lunch: Crinkle Cut French Fries, Chili Dog. Dinner: Chicken Noodle Homestyle Soup, Lettuce Salad with Egg, Tomato, and/or Carrots. Snacks/Other: Chunky Salsa (Mild), 100% White Corn Bite Size Tortilla Chips. more...

4396 kcal

Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week

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Chuelsing's Weight History

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Chuelsing's Journal, 18 Sep 11

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Chuelsing's Weight History