MJungGi016's Journal, 03 Nov 15

Weigh In record (no journal entry) for 03 November 2015
58 kg Lost so far: 3.7 kg.    Still to go: 8.1 kg.    Diet followed: 100%.

View Diet Calendar, 03 November 2015:
419 kcal Fat: 10.22g | Prot: 17.55g | Carbs: 70.56g.   Breakfast: Cacique Oaxaca Cheese, Herbalife Active Fiber Complex, Gala Apples. Lunch: Tangerines (Mandarin Oranges). Dinner: Apples, Oatmeal. more...
1663 kcal Exercise: Walking (slow) - 2/mph - 20 minutes, Sleeping - 6 hours, Resting - 11 hours and 28 minutes, Sitting - 5 hours, Bathing - 52 minutes, Pilates - 20 minutes. more...
Losing 4.1 kg a Week



     
 

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MJungGi016's Weight History


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