RoseFlorida's Journal, 02 Nov 15

? Don't know why. Hopefully water weight and not allergy medicine (not steroids) causing a gain. I didn't even "cheat" on Halloween. I didn't log it but I was within carbs for the day.
92.1 kg Lost so far: 20.9 kg.    Still to go: 37.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2015:
1729 kcal Fat: 141.65g | Prot: 74.64g | Carbs: 25.25g.   Breakfast: Land O'Lakes Traditional Half & Half, Coffee (Brewed From Grounds). Lunch: Bacon Fat (Cooked), Kerrygold Pure Irish Butter, Wal-Mart Ribeye Steak Thin. Dinner: Friendship Dairies All Natural Sour Cream, Lazy beef fajitas, Kraft Cheddar & Monterey Jack Cheese. Snacks/Other: Reese's Sugar Free Peanut Butter Cups, Coffee (Brewed From Grounds), Great Value Half & Half. more...
Gaining 2.3 kg a Week

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RoseFlorida's Weight History


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