Weigh In record (no journal entry) for 17 September 2011
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80.6 kg
Lost so far: 1.1 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2011:
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2405 kcal
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Fat: 96.94g | Prot: 64.57g | Carbs: 324.72g.
Breakfast: Special K, Banana, Almond Breeze Original. Lunch: Corn Chips, Apple Juice, White Bread, Grape Jelly, Carrot Juice, Smooth Peanut Butter (with Salt). Dinner: Single with Everything, M&M's, French Fries (Small). Snacks/Other: Roasted Salted Almonds, Corn Chips, Hard Salted Pretzels, Butterfinger Bar, Peanut Butter Cups. more...
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Losing 1.0 kg a Week
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bcbickford's Weight History
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