Weigh In record (no journal entry) for 01 November 2015
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86.0 kg
Lost so far: 63.0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2015:
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1449 kcal
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Fat: 61.78g | Prot: 49.04g | Carbs: 149.97g.
Lunch: Wonton (Meat Filled Fried Won Ton), Shrimp Lo Mein, Reese's Peanut Butter Cup, Nestle Kit Kat (Fun Size). Snacks/Other: Nestle Kit Kat (Fun Size), Reese's Peanut Butter Cup. more...
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Gaining 4.4 kg a Week
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inmsweantitrust's Weight History
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