Weigh In record (no journal entry) for 17 September 2011
|
84.9 kg
Lost so far: 5.8 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2011:
|
1554 kcal
|
Fat: 56.36g | Prot: 72.66g | Carbs: 198.65g.
Lunch: great value 2% milk, animal crackers, Chicken Chili with Beans and Tomatos. Dinner: french fries oreida, heinz ketchup, great value light mayo, reduced fat colby jack cheese, hamburger. Snacks/Other: apple, great value half and half, chai tea, Fun Flavors - Double Fudge Brownie. more...
|
|
2077 kcal
|
Exercise:
Driving - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
New MrsRando's Weight History
|