Weigh In record (no journal entry) for 01 November 2015
|
69 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2015:
|
670 kcal
|
Fat: 35.84g | Prot: 30.67g | Carbs: 55.68g.
Breakfast: Простоквашино Молоко Отборное, Шармель Зефир со Вкусом Крем-Брюле, Хохланд Сыр Фетакса, Дарница Хлеб "Затея с Солодом" Заварной с Изюмом, Жареное Яйцо. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daxadashka's Weight History
|