Diane.schultz's Journal, 31 Oct 15

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Weigh In record (no journal entry) for 31 October 2015

56.2 kg Lost so far: 0.5 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2015:

1053 kcal

Fat: 24.26g | Prot: 37.08g | Carbs: 48.46g. Lunch: Trader Joe's 4% Cottage Cheese, StarKist Foods Chunk Light Tuna in Water, Ranch Salad Dressing (Fat Free) , Lettuce Salad with Assorted Vegetables, Hass Avocado. Dinner: Pillsbury Easy Crescent Taco Bake. Snacks/Other: Anheuser-Busch Budweiser Select 99 Calories Beer, Cabernet Sauvignon Wine. more...

1665 kcal

Exercise: Resting - 15 hours, Sleeping - 8 hours, Power Walking - 1 hour. more...

Losing 1.6 kg a Week

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Diane.schultz's Weight History

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Diane.schultz's Journal, 31 Oct 15

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Diane.schultz's Weight History