AllieLittles's Journal, 31 Oct 15

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Weigh In record (no journal entry) for 31 October 2015

57.2 kg Lost so far: 24.5 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2015:

1075 kcal

Fat: 40.62g | Prot: 48.55g | Carbs: 140.87g. Breakfast: Muscle Milk Pro Series 32 Mega Protein Shake, Hills Bros. French Vanilla Cappuccino. Lunch: Clif Bar Crunch Granola Bar - Peanut Butter. Dinner: Archer Farms Simply Trail, Sugar Cookies (Includes Vanilla), Brookside Dark Chocolate Covered Pomegranate, Metamucil Orange Smooth Multihealth Fiber. more...

1686 kcal

Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 8 hours, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 8.3 kg a Week

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AllieLittles's Weight History

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AllieLittles's Journal, 31 Oct 15

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AllieLittles's Weight History