Weigh In record (no journal entry) for 31 October 2015
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81.4 kg
Lost so far: 0.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2015:
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75 kcal
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Fat: 0.92g | Prot: 2.65g | Carbs: 13.67g.
Breakfast: Toasted White Bread, Coffee with Skim Milk. more...
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steady weight
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JeffinAurora's Weight History
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