Weigh In record (no journal entry) for 31 October 2015
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96.9 kg
Lost so far: 15.5 kg.
Still to go: 18.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2015:
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1352 kcal
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Fat: 47.62g | Prot: 43.86g | Carbs: 142.68g.
Breakfast: Chicken, White Table Wine, Publix Dry Roasted Lightly Salted Peanuts, Tuna Sushi, Sushi, Salmon Sushi, Weight Watchers Salted Caramel Ice Cream Candy Bar, Shrimp Spring Roll, Pot Sticker, Soybeans (Mature Seeds, Steamed, Cooked). more...
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2589 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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tess taylorbunnag's Weight History
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