Chuelsing's Journal, 17 Sep 11

Weigh In record (no journal entry) for 17 September 2011
158.3 kg Lost so far: 5.0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2011:
2215 kcal Fat: 83.87g | Prot: 96.53g | Carbs: 272.73g.   Lunch: Roast Beef Sandwich. Dinner: Swedish Fish Soft & Chewy Candy, Cornbread, Chili with Beans. Snacks/Other: Nachos with Cheese, Brownies. more...
3856 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.3 kg a Week

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Chuelsing's Weight History


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