Weigh In record (no journal entry) for 17 September 2011
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158.3 kg
Lost so far: 5.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2011:
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2215 kcal
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Fat: 83.87g | Prot: 96.53g | Carbs: 272.73g.
Lunch: Roast Beef Sandwich. Dinner: Swedish Fish Soft & Chewy Candy, Cornbread, Chili with Beans. Snacks/Other: Nachos with Cheese, Brownies. more...
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Losing 1.3 kg a Week
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Chuelsing's Weight History
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