Weigh In record (no journal entry) for 30 October 2015
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89.7 kg
Lost so far: 0 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2015:
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587 kcal
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Fat: 18.06g | Prot: 31.86g | Carbs: 70.67g.
Breakfast: Coffee-Mate Original Liquid Coffee Creamer, Coffee. Dinner: White Rice, Pork Loin (Tenderloin). Snacks/Other: M&M's Minis Chocolate Candies (Fun Size), Reese's Miniature Peanut Butter Cups. more...
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Losing 0.6 kg a Week
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likethatchristinalouise's Weight History
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