Weigh In record (no journal entry) for 30 October 2015
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91.1 kg
Lost so far: 21.9 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2015:
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568 kcal
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Fat: 35.34g | Prot: 55.45g | Carbs: 10.02g.
Breakfast: Coffee (Brewed From Grounds), Land O'Lakes Traditional Half & Half. Lunch: Margarine (Regular), Boston Market Green Beans (3.2 oz), Boston Market 3 Piece Dark Individual Meal. more...
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Losing 0.8 kg a Week
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RoseFlorida's Weight History
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