Weigh In record (no journal entry) for 30 October 2015
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97.1 kg
Lost so far: 15.3 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2015:
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1310 kcal
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Fat: 60.35g | Prot: 78.89g | Carbs: 114.14g.
Breakfast: Jalapeno Peppers, 365 Basil Pesto, Publix Fresh Mozzarella Cheese, Strawberries, Baby Carrots, Publix Monterey Jack Cheese, Butter, Publix Red Bell Pepper, Mushrooms, Young Green Onions, Onions, Snow or Sugar Snap Peas, Okra, Egg White, Red Raspberries, Coffee with Skim Milk. Lunch: Hershey's Special Dark Chocolate Miniatures (1), Hershey's Krackel Miniatures, Sweet Onions, Baby Carrots, Red Potatoes (Flesh and Skin), Snow or Sugar Snap Peas, Okra, Bennetts Creamy Tartar Sauce, Reese Prepared Horseradish, Kraft Tartar Sauce (Kraft), Salmon. Snacks/Other: Weight Watchers Peanut Butter Ice Cream Candy Bar. more...
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2517 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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tess taylorbunnag's Weight History
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