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I so hope I break through 200 by this Sat AM, I would stop drinking water to achieve my goal, but I would rather just see the scale tell me I've made it...
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92.0 kg
Lost so far: 3.3 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2015:
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1995 kcal
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Fat: 39.75g | Prot: 76.82g | Carbs: 194.93g.
Breakfast: Dunkin' Donuts Coffee with Cream & Sugar, Tim Hortons Egg White Breakfast Sandwich, Wendy's Tomato (1 Slice). Dinner: Olive Oil, Cream Style Corn, Bremer Perogies, Chicken Breast. Snacks/Other: Skim or Nonfat Milk (0.5% or Less Butterfat), Doritos Cool Ranch Tortilla Chips, Jimmy Dean Turkey Sausage Links, Beer. more...
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2579 kcal
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Exercise:
Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.8 kg a Week
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 Comments
You are doing a great job, hope you break the 200. I have a conference this weekend, it's going to put a strain on my goals. Will do lots of walking, drinking water and try to stay away from snack tables.
31 Oct 15 by member: A Big Boy
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Thanks bb, I am close, but yesterdays beer binge probably didn't help...have fun at the conference...I see your nearing a new all time low...keep up the good work...
01 Nov 15 by member: IAmYellowCake
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IAmYellowCake's Weight History
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