bchevalier's Journal, 29 Oct 15

Weigh In record (no journal entry) for 29 October 2015
69.9 kg Lost so far: 2.6 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2015:
1711 kcal Fat: 57.68g | Prot: 68.27g | Carbs: 249.93g.   Breakfast: Philippine Brand Dried Mangoes, Coffee-Mate Caramel Vanilla, Date. Lunch: Trader Joe's Mini 70% Cacao Dark Chocolate Bars, Black Diamond Mozzarella Cheese String, Silhouette 0+, Wal-Mart Boneless Skinless Chicken Breast, Dole Snap Peas, Cherry Tomatoes. Dinner: Cobs White Dinner Roll, Taylor Farms Baja Chopped Salad. Snacks/Other: Nestle Aero (Mini), Mangos, Raspberries, Almond Breeze Original Unsweetened, General Mills Original Cheerios, Marshmallow. more...
Gaining 1.9 kg a Week



     
 

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bchevalier's Weight History


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