Weigh In record (no journal entry) for 29 October 2015
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85.4 kg
Lost so far: 63.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2015:
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1109 kcal
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Fat: 39.14g | Prot: 47.66g | Carbs: 140.67g.
Lunch: Garlic Bread, Honey Mustard Dressing, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Cheese Filled Ravioli. Snacks/Other: Kraft Macaroni & Cheese as Packaged. more...
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Gaining 5.4 kg a Week
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inmsweantitrust's Weight History
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