Weigh In record (no journal entry) for 27 October 2015
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99.3 kg
Lost so far: 0 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2015:
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290 kcal
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Fat: 10.00g | Prot: 11.00g | Carbs: 41.00g.
Lunch: Lean Cuisine Culinary Collection Garlic Chicken Spring Rolls. Snacks/Other: Kellogg's Rice Krispies Treats (22g). more...
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Losing 3.4 kg a Week
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