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Almost none ok but I can see some small traces of ketosis this morning. My weight is increased but I didn't go to the gym yesterday and I also don't feel perfectly fine with my stomach today. I guess some days just happens to be bloated and not 100% myself.
Tonight I've my Body Attack class...to help me butn some calories!
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59.1 kg
Lost so far: 2.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2015:
Gaining 1.2 kg a Week
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