timriley's Journal, 26 Oct 15

Weigh In record (no journal entry) for 26 October 2015
119.1 kg Lost so far: 11.6 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2015:
797 kcal Fat: 38.93g | Prot: 19.97g | Carbs: 98.43g.   Breakfast: Bananas, Jimmy Dean Sausage, Egg & Cheese Croissant. Snacks/Other: Jelly Doughnut, Coffee with Milk and Sugar. more...
2884 kcal Exercise: Resting - 14 hours and 44 minutes, Sleeping - 9 hours and 16 minutes. more...
Gaining 3.2 kg a Week



     
 

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timriley's Weight History


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