timriley's Journal, 26 Oct 15

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Weigh In record (no journal entry) for 26 October 2015

119.1 kg Lost so far: 11.6 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2015:

797 kcal

Fat: 38.93g | Prot: 19.97g | Carbs: 98.43g. Breakfast: Bananas, Jimmy Dean Sausage, Egg & Cheese Croissant. Snacks/Other: Jelly Doughnut, Coffee with Milk and Sugar. more...

2884 kcal

Exercise: Resting - 14 hours and 44 minutes, Sleeping - 9 hours and 16 minutes. more...

Gaining 3.2 kg a Week

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timriley's Journal, 26 Oct 15

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timriley's Weight History