Weigh In record (no journal entry) for 16 September 2011
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63.0 kg
Lost so far: 2.4 kg.
Still to go: 8.5 kg.
Diet followed: 100%.
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View Diet Calendar, 16 September 2011:
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1663 kcal
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Fat: 42.95g | Prot: 56.35g | Carbs: 193.64g.
Breakfast: Tea (Brewed), No Calorie Sweetener. Lunch: Chocolate Milk (Whole), Philly Cheesesteak (Regular). Snacks/Other: Original Spiced Rum, Moscato, snack well's fudge creme brownie bites, Lay's Light Original Potato Chips, Chips Ahoy! Chewy Oatmeal Chocolate Chip Cookies. more...
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2089 kcal
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Exercise:
Sitting - 3 hours, Housework - 4 hours, Driving - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 1.7 kg a Week
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truffles's Weight History
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