Weigh In record (no journal entry) for 26 October 2015
|
84.8 kg
Lost so far: 64.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2015:
|
1114 kcal
|
Fat: 44.09g | Prot: 59.01g | Carbs: 116.93g.
Lunch: White Bread, Kroger Pepperoni Calzone. Dinner: Sweet and Sour Pork. more...
|
Gaining 4.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|