Weigh In record (no journal entry) for 25 October 2015
|
114.1 kg
Lost so far: 1.5 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2015:
|
1754 kcal
|
Fat: 70.82g | Prot: 87.92g | Carbs: 140.70g.
Breakfast: Sugar, Coffee, Laura Lynn Whole Milk with Vitamin D. Lunch: Anheuser-Busch Bud Light Platinum, Laura Lynn Butter, Laura Lynn Sliced Provolone Cheese, Laura Lynn Honey Wheat Bread. Dinner: Brussels Sprouts (Frozen), Extra Virgin Olive Oil, 4C Seasoned Bread Crumbs, Great Value Tilapia Fillets. more...
|
|
3006 kcal
|
Exercise:
Cleaning - 45 minutes, Desk Work - 45 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 10.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ChangedButterfly's Weight History
|