cuzido23's Journal, 25 Oct 15

Weigh In record (no journal entry) for 25 October 2015
92.4 kg Lost so far: 4.3 kg.    Still to go: 17.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2015:
1232 kcal Fat: 41.25g | Prot: 79.50g | Carbs: 144.00g.   Breakfast: Great Value Large Curd Cottage Cheese, Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer. Lunch: Kraft Cheddar & Monterey Jack Cheese, Birds Eye Steamfresh Protein Blends Southwest Style. Dinner: Marketside Turkey & Bacon Club Wrap. Snacks/Other: Skinny Cow Blissful Truffle Candy Bar. more...
2267 kcal Exercise: Resting - 17 hours and 53 minutes, Sleeping - 6 hours and 7 minutes. more...
Gaining 0.2 kg a Week

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cuzido23's Weight History


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