Weigh In record (no journal entry) for 25 October 2015
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68.9 kg
Lost so far: 3.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2015:
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1691 kcal
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Fat: 54.60g | Prot: 47.10g | Carbs: 234.55g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: General Mills Original Cheerios, Bulk Barn Salt Water Taffy. Dinner: Tim Hortons Hot Chocolate (Medium), Baguette, Chicken Dinner (Frozen Meal), Pina Colada. Snacks/Other: McDonald's Fries (Small), McDonald's Cheeseburger. more...
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Losing 0.3 kg a Week
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bchevalier's Weight History
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