Weigh In record (no journal entry) for 25 October 2015
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118.6 kg
Lost so far: 12.0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2015:
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1754 kcal
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Fat: 82.60g | Prot: 54.52g | Carbs: 204.46g.
Breakfast: Winchell's Donut Twist - Glazed, Jimmy Dean Sausage, Egg & Cheese Croissant, Bananas. Dinner: KFC Mug Root Beer (16 oz), Kroger Finely Shredded Mexican Style Cheese, Fried Potatoes, Scrambled Egg (Whole, Cooked). Snacks/Other: Coffee with Milk and Sugar. more...
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2777 kcal
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Exercise:
Sexual Activity - 1 hour and 30 minutes, walking - 5 hours, Housework - 1 hour, Resting - 10 hours, Sleeping - 6 hours and 30 minutes. more...
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Losing 3.2 kg a Week
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timriley's Weight History
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