Weigh In record (no journal entry) for 25 October 2015
|
81.2 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: 100%.
|
View Diet Calendar, 25 October 2015:
|
1114 kcal
|
Fat: 49.39g | Prot: 24.15g | Carbs: 144.75g.
Breakfast: Whole Foods Market Mini Blueberry Muffins, Toasted White Bread, Kroger Fully Cooked Bacon, Coffee with Skim Milk. Lunch: Doughnuts (Plain), Truffles, Coca-Cola Diet Coke. Dinner: Coffee with Skim Milk, Great Value Mashed Potatoes & Gravy. Snacks/Other: Peanut Butter, Lettuce, Ritz Crackers - Fresh Stack, Tomatoes, Carrots, Snyder's of Hanover Pretzel Sticks. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JeffinAurora's Weight History
|