|
71¤ at 7:20 am
|
98.0 kg
Lost so far: 14.4 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2015:
|
1159 kcal
|
Fat: 55.01g | Prot: 68.99g | Carbs: 108.86g.
Breakfast: Coffee with Skim Milk, Publix Monterey Jack Cheese, Lemon Juice, Red Raspberries, Jalapeno Peppers, Butter, Portabella Mushrooms, Sweet Onions, Bell Peppers, Publix Red Bell Pepper, Green Sweet Pepper, Cooked Egg White. Lunch: Avocados, Walnuts, Almonds, Ocean Spray Craisins Dried Cranberries, Chicken Breast, Blueberries, Strawberries, Publix Crumbled Blue Cheese, Grape Tomatoes, Kraft Balsamic Vinaigrette Lite, Kale, Tanimura & Antle Napa Cabbage, Organic Girl Baby Spring Mix, Lime Juice, Lemon Juice, Jose Cuervo Margarita Mix. Dinner: Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking). more...
|
|
2619 kcal
|
Exercise:
Walking (slow) - 2/mph - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
|
Losing 1.9 kg a Week
|
 Comments
Entered a week of data last night but all is long gone this AM. Is this how the free app works going forward?
25 Oct 15 by member: tess taylorbunnag
|
|
tess taylorbunnag's Weight History
|