ChangedButterfly's Journal, 24 Oct 15

First day tracking.. In years! I'm in it for good this time. Its a way to live not a way to get a result.

115.7 kg Lost so far: 0 kg.    Still to go: 27.2 kg.    Diet followed: Reasonably Well.

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1636 kcal

Fat: 80.57g | Prot: 77.26g | Carbs: 83.49g.   Breakfast: Coffee with Milk and Sugar. Lunch: Publix Chicken Wingettes, Anheuser-Busch Bud Light Platinum. Dinner: Publix Birthday Cake Ice Cream. Snacks/Other: Water. more...

3243 kcal

Exercise: Cleaning - 1 hour, Grocery Shopping - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...