Weigh In record (no journal entry) for 15 September 2011
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79.9 kg
Lost so far: 19.5 kg.
Still to go: 15.9 kg.
Diet followed: 100%.
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View Diet Calendar, 15 September 2011:
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1325 kcal
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Fat: 66.25g | Prot: 70.00g | Carbs: 112.25g.
Breakfast: Colby Jack Cheese, Lower Sodium Turkey Breast, Eggs (Large). Lunch: tostitos multi grain scoops, Salsa, Beef & Bean Red Chili Burritos. Dinner: Lowfat 2% Milk, Valley Fresh Steamers Broccoli, Carrots, Cauliflower & Cheese Sauce, Aunt Millies Healthy Goodness White, Turkey Burger, Deli Deluxe American Cheese, Tomato Ketchup. Snacks/Other: Breadsticks, Water . more...
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2735 kcal
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Exercise:
Resting - 13 hours and 40 minutes, Housework - 1 hour, Sleeping - 5 hours, Driving - 4 hours, Zumba - 20 minutes. more...
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Losing 6.7 kg a Week
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Jackies Jinxed Journey- YT and Insta's Weight History
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