|
hmm... little dip up but feel that this is PMS/water weight related as well. Haven't been well hydrated at all - especially yesterday. Feeling quite swollen especially around my feet - thats my normal "ugh oh, PMS is swelling you" sign.
|
54.2 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2015:
|
803 kcal
|
Fat: 68.89g | Prot: 40.30g | Carbs: 11.44g.
Dinner: Gouda Cheese, Egg. Snacks/Other: AH Room Brie 60+, Brazil Nuts, Almonds, Peanuts, Macadamia Nuts, Pecan Nuts. more...
|
Gaining 0.7 kg a Week
|