|
Down a bit today – but not much else to report.
Be Happy.
|
121.3 kg
Lost so far: 17.5 kg.
Still to go: 41.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2011:
|
1578 kcal
|
Fat: 94.57g | Prot: 146.93g | Carbs: 36.37g.
Breakfast: Heavy Whipping Cream, Chocolate Protein Shake, Coffee. Lunch: Spring Mix, Parmesan , Fresh Mozzarella, extra virgin olive oil, red wine vinegar, mushrooms, Cucumber (Peeled), ham, Hard-Boiled Egg, olives, Chicken Breast (Skin Not Eaten). Dinner: Chicken Rollatini, Mini Babybel Original Semisoft Cheese, Sugar Free Orange Jello, Cooked Asparagus (from Fresh), Chicken (Skin Not Eaten). Snacks/Other: Endulge Nutty Fudge Brownie Bar, Stringsters String Cheese, Pistachio Nuts, Almonds. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|