Weigh In record (no journal entry) for 22 October 2015
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65 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 22 October 2015:
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597 kcal
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Fat: 8.01g | Prot: 24.56g | Carbs: 111.58g.
Breakfast: Herbalife Nutritional Shake Mix - Cookies 'N Cream, Spinach, Beets, Herbalife Active Fiber Complex. Lunch: Oatmeal, Corn Flakes, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Corn Flakes, Oatmeal. Dinner: Rice with Vegetables. Snacks/Other: Cookie. more...
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1863 kcal
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Exercise:
Walking (slow) - 2/mph - 20 minutes, Sleeping - 6 hours, Resting - 11 hours and 28 minutes, Sitting - 5 hours, Bathing - 52 minutes, Pilates - 20 minutes. more...
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Gaining 1.8 kg a Week
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MJungGi016's Weight History
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