Weigh In record (no journal entry) for 22 October 2015
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101.5 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2015:
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449 kcal
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Fat: 4.83g | Prot: 53.69g | Carbs: 56.85g.
Breakfast: Shake. Lunch: Shake. Snacks/Other: Cauliflower, Broccoli, Apples, Baby Carrots. more...
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Gaining 0.1 kg a Week
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mjuvatop's Weight History
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