Weigh In record (no journal entry) for 22 October 2015
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93 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2015:
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1781 kcal
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Fat: 89.96g | Prot: 157.97g | Carbs: 91.18g.
Breakfast: Myprotein Impact Whey Protein Strawberry Cream, NaturGreen Aceite de Coco Virgen, Hacendado Mermelada Fresa Light, Mercadona Copos de Avena, Kiwi, Mantequilla, Huevo, Semillas de Lino, Huevos Guillen Claras de Huevo. Lunch: Lindt Chocolate 90%, Caqui, Aceite de Oliva Extra Virgen, Coliflor Cocida (sin Grasa Añadida en la Cocina), Salmón al Horno o a la Parrilla. Dinner: Hacendado Mermelada Fresa Light, Myprotein Impact Whey Protein Strawberry Cream, Hacendado Queso Fresco Batido 0%, Valor Cacao Puro en Polvo Desgrasado. Snacks/Other: Hacendado Pipas Calabaza Mondadas Tostadas. more...
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steady weight
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