|
No loss today but TOM came yesterday.
|
91.5 kg
Lost so far: 21.4 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2015:
|
1274 kcal
|
Fat: 97.19g | Prot: 52.25g | Carbs: 22.69g.
Breakfast: Truvia Sweetener (Packet), McDonald's Coffee Creamer, Bacon, Coffee (Brewed From Grounds). Lunch: Birds Eye Steamfresh Broccoli & Cauliflower, Wal-Mart Ribeye Steak Thin, Kerrygold Pure Irish Butter. Dinner: Chicken Skin. Snacks/Other: Reese's Sugar Free Peanut Butter Cups. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RoseFlorida's Weight History
|