WhiteLies's Journal, 21 Oct 15

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Marathon training and carb loading has killed me. Time to get back into it.

115.7 kg Lost so far: 13.6 kg. Still to go: 0 kg. Diet followed: Not Applicable.

View Diet Calendar, 21 October 2015:

3626 kcal

Fat: 197.97g | Prot: 94.17g | Carbs: 388.05g. Breakfast: Kellogg's Vector Protein Bar. Lunch: Cultures Chicken Caesar Salad. Dinner: New York Fries Veggie Works (Regular), Apple Pie, Hamburger on Bun. Snacks/Other: Lindt Sea Salt Excellence Dark Chocolate. more...

3690 kcal

Exercise: Showering - 5 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 2 hours and 25 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Sitting - 4 hours. more...

Gaining 0.5 kg a Week

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WhiteLies's Journal, 21 Oct 15

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WhiteLies's Weight History