Weigh In record (no journal entry) for 21 October 2015
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83.9 kg
Lost so far: 65.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2015:
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1208 kcal
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Fat: 43.39g | Prot: 59.66g | Carbs: 139.50g.
Lunch: Fried Pork, Schwan's Drunken Noodles. Snacks/Other: Maruchan Ramen Noodle Soup - Chicken Flavor. more...
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steady weight
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inmsweantitrust's Weight History
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