Weigh In record (no journal entry) for 21 October 2015
|
98.3 kg
Lost so far: 6.9 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2015:
|
865 kcal
|
Fat: 50.33g | Prot: 80.76g | Carbs: 20.68g.
Breakfast: Raspberries, Bob Evans Sausage Breakfast Patty, Butter, Egg Omelet or Scrambled Egg. Lunch: Turkey Breast Meat. Dinner: Scallops, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Organic Prairie Organic Boneless Skinless Chicken Breast, Great Value Sharp Cheddar Cheese. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MariannairaM's Weight History
|