Weigh In record (no journal entry) for 21 October 2015
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73.4 kg
Lost so far: 15.5 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2015:
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613 kcal
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Fat: 52.98g | Prot: 4.19g | Carbs: 31.90g.
Lunch: Bakers Crackerbread Rye Toast, Crosse & Blackwell Tangy Mayonnaise. more...
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Losing 0.2 kg a Week
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Michellean77's Weight History
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