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imanclara
Journal
20 Oct 15
imanclara's Journal, 20 Oct 15
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menstruación
54.5 kg
Lost so far:
2.5 kg
.
Still to go:
1.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 October 2015:
582 kcal
Fat: 23.71g | Prot: 19.57g | Carbs: 71.57g.
Breakfast:
Zumo de Naranja Natural, Pan Blanco, Hacendado Mantequilla sin Sal.
Lunch:
Pan Blanco, Juan Luna Jamón Serrano.
more...
1454 kcal
Exercise:
Walking (slow) - 2/mph - 2 hours and 13 minutes, Resting - 13 hours and 47 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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imanclara's Weight History
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