imanclara's Journal, 20 Oct 15

menstruación
54.5 kg Lost so far: 2.5 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 October 2015:
582 kcal Fat: 23.71g | Prot: 19.57g | Carbs: 71.57g.   Breakfast: Zumo de Naranja Natural, Pan Blanco, Hacendado Mantequilla sin Sal. Lunch: Pan Blanco, Juan Luna Jamón Serrano. more...
1454 kcal Exercise: Walking (slow) - 2/mph - 2 hours and 13 minutes, Resting - 13 hours and 47 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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imanclara's Weight History


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